lerne Finnisch in
90 tagen
Tag 47 - Übungen und Workouts
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Vocabulary of the day
Harjoitus (Übung)
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Harjoittelu (Training)
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Kuntosali (Fitnessstudio)
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Juokseminen (Laufen)
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Juoksulenkki (Joggen)
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Uinti (Schwimmen)
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Pyöräily (Radfahren)
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urheilu (Sport)
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Alkulämmittely (Aufwärmen)
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Venyttely (Dehnen)
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Voimaharjoittelu (Krafttraining)
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Kestävyys (Ausdauer)
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Terveys (Gesundheit)
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Lihaksisto (Muskel)
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Paino (Gewicht)
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Käsipaino (Hantel)
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Hyppynarulla hyppely (Seilspringen)
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Jooga (Yoga)
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Pilates (Pilates)
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Voimistelu (Turnen)
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Tanssi (Tanzen)
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Kunto (Kondition)
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Aerobinen (Aerobic)
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Rentoutuminen (Entspannung)
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Harjoitusjakso (Trainingseinheit)
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Valmentaja (Trainer)
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Urheilija (Sportler)
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Harjoitussuunnitelma (Übungsplan)
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toisto (Wiederholung)
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sarja (Satz)
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Tauko (Pause)
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