lerne Isländisch in
90 tagen
Tag 47 - Übungen und Workouts
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Vocabulary of the day
Æfing (Übung)
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Þjálfun (Training)
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Líkamsræktarstöð (Fitnessstudio)
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Hlaup (Laufen)
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Hlaupastígur (Joggen)
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Sund (Schwimmen)
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Hjólreiðar (Radfahren)
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Íþrótt (Sport)
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Upphitun (Aufwärmen)
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Teygja (Dehnen)
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Styrktarþjálfun (Krafttraining)
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Þol (Ausdauer)
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Heilsa (Gesundheit)
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Vöðvi (Muskel)
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Þyngd (Gewicht)
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Lóð (Hantel)
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Stökkva með stökkböndum (Seilspringen)
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Jóga (Yoga)
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Pilates (Pilates)
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Fimleikar (Turnen)
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Dansa (Tanzen)
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Þol (Kondition)
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Loftfirrð (Aerobic)
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Slökun (Entspannung)
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Æfingarlot (Trainingseinheit)
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Þjálfari (Trainer)
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Íþróttamaður (Sportler)
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Æfingaáætlun (Übungsplan)
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Endurtekning (Wiederholung)
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Sería (Satz)
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Pása (Pause)
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