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90 tagen
Tag 49 - Psychischen Gesundheit
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Vocabulary of the day
a saúde (die Gesundheit)
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a saúde mental (die psychische Gesundheit)
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a saúde mental (die mentale Gesundheit)
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o estresse (der Stress)
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a ansiedade (die Angst)
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a depressão (die Depression)
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As variações de humor (die Stimmungsschwankungen)
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a terapia (die Therapie)
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o terapeuta (der Therapeut)
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a terapeuta (die Therapeutin)
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a consulta (die Beratung)
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o autocuidado (die Selbstfürsorge)
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o bem-estar (das Wohlbefinden)
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A atenção plena (die Achtsamkeit)
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o relaxamento (die Entspannung)
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a meditação (die Meditation)
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a resiliência (die Resilienz)
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Síndrome de Burnout (das Burnout)
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o sono (der Schlaf)
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a calma (die Ruhe)
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as emoções (die Emotionen)
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a sensação (das Gefühl)
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o enfrentamento (die Bewältigung)
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a tristeza (der Kummer)
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a preocupação (die Sorge)
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ataque de pânico (die Panikattacke)
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a psicoterapia (die Psychotherapie)
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a Psiquiatria (die Psychiatrie)
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o psiquiatra (der Psychiater)
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a psiquiatra (die Psychiaterin)
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a qualidade de vida (die Lebensqualität)
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o grupo de autoajuda (die Selbsthilfegruppe)
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o vício (die Sucht)
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a recuperação (die Erholung)
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a cura (die Heilung)
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o trauma (das Trauma)
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a crise (die Krise)
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autoestima (die Selbstachtung)
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a autoconfiança (das Selbstvertrauen)
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a autopercepção (die Selbstwahrnehmung)
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o apoio (die Unterstützung)
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a autoestima (der Selbstwert)
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autoestima (das Selbstbewusstsein)
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