lerne Spanisch in
90 tagen
Tag 47 - Übungen und Workouts
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Vocabulary of the day
Ejercicio (Übung)
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Entrenamiento (Training)
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Gimnasio (Fitnessstudio)
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Correr (Laufen)
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Trotar (Joggen)
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Natación (Schwimmen)
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Ciclismo (Radfahren)
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Deporte (Sport)
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Calentamiento (Aufwärmen)
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Estiramiento (Dehnen)
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Entrenamiento de fuerza (Krafttraining)
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Resistencia (Ausdauer)
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Salud (Gesundheit)
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Músculo (Muskel)
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Peso (Gewicht)
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Mancuerna (Hantel)
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Saltar la cuerda (Seilspringen)
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Yoga (Yoga)
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Pilates (Pilates)
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Gimnasia (Turnen)
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Bailar (Tanzen)
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Condición física (Kondition)
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Aeróbico (Aerobic)
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Relajación (Entspannung)
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Sesión de entrenamiento (Trainingseinheit)
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Entrenador (Trainer)
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Deportista (Sportler)
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Plan de entrenamiento (Übungsplan)
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Repeticiones (Wiederholung)
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Serie (Satz)
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Pausa (Pause)
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