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90 days
Day 48 - Nutrition and Diet
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Vocabulary of the day
prehrana (nutrition)
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dijeta (diet)
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proteini (protein)
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ugljikohidrat (carbohydrate)
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mast (fat)
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vitamin (vitamin)
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mineral (mineral)
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vlakna (fiber)
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kalorija (calorie)
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obrok (meal)
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doručak (breakfast)
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ručak (lunch)
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večera (dinner)
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užina (snack)
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povrće (vegetable)
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voće (fruit)
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žitarica (grain)
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Mliječni proizvodi (dairy)
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meso (meat)
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peradarstvo (poultry)
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riba (fish)
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morski plodovi (seafood)
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jaje (egg)
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orah (nut)
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mahunarke (legume)
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šećer (sugar)
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sol (salt)
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voda (water)
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hidratacija (hydration)
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porcija (portion)
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porcija (serving)
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uravnotežena prehrana (balanced diet)
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organski (organic)
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prerađena hrana (processed food)
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cijela hrana (whole food)
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alergija (allergy)
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netolerancija (intolerance)
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dodatak (supplement)
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prejedanje (overeating)
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neuhranjenost (undernourishment)
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apetit (appetite)
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metabolizam (metabolism)
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debljina (obesity)
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gubitak težine (weight loss)
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veganac (vegan)
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vegetarijanac (for a male) / vegetarijanka (for a female) (vegetarian)
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bez glutena (gluten-free)
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bezlaktozni (lactose-free)
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