learn Danish in
90 days
Day 47 - Exercises and Workouts
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Vocabulary of the day
øvelse (exercise)
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træning (workout)
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strækning (stretch)
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armbøjning (push-up)
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Pull-up på dansk er "pull-up" eller "armhævning". (pull-up)
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mavebøjning (sit-up)
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Jogging (jogging)
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Løb (running)
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gåtur (walking)
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Squat på dansk er "squat". (It's the same in both languages, often used in Danish within the context of exercise and fitness.) (squat)
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Udfald (lunge)
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yoga (yoga)
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pilates (pilates)
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Aerobic (aerobics)
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kardiotræning (cardio)
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styrke (strength)
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træning (training)
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Opvarmning (warm-up)
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nedkøling (cool-down)
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gentagelser (reps)
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sæt (sets)
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fitnesscenter (gym)
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træner (trainer)
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muskel (muscle)
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Løbebånd (treadmill)
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crosstrainer (elliptical)
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cykel (bike)
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Svømning (swimming)
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Håndvægt (dumbbell)
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kettlebell (kettlebell)
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hydrering (hydration)
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ernæring (nutrition)
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udholdenhed (endurance)
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Vægtstang (barbell)
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måtte (mat)
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Fleksibilitet (flexibility)
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koordination (coordination)
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aktiv (active)
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hvile (rest)
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balance (balance)
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sport (sports)
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