learn Finnish in
90 days
Day 47 - Exercises and Workouts
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Vocabulary of the day
harjoitus (exercise)
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harjoitus (workout)
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venyttely (stretch)
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punerrus (push-up)
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Leuanveto (pull-up)
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vatsalihasliike (sit-up)
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Juoksentelu (jogging)
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Juoksu (running)
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kävely (walking)
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kyykky (squat)
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askelkyykky (lunge)
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jooga (yoga)
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Pilates (pilates)
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Aerobic (aerobics)
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Kestävyysliikunta (cardio)
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voima (strength)
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harjoittelu (training)
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Alkulämmittely (warm-up)
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jäähdyttely (cool-down)
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toistot (reps)
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sarjat (sets)
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kuntosali (gym)
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valmentaja (trainer)
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lihas (muscle)
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juoksumatto (treadmill)
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kuntopyörä (elliptical)
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pyörä (bike)
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uinti (swimming)
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käsipaino (dumbbell)
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Tangotanko (barbell)
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Kahvakuula (kettlebell)
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joogamatto (mat)
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nesteytys (hydration)
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ravitsemus (nutrition)
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joustavuus (flexibility)
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kestävyys (endurance)
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Tasapaino (balance)
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koordinaatio (coordination)
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urheilu (sports)
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aktiivinen (active)
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lepo (rest)
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