French in 90 Days

Day 47 - Exercises and Workouts

Vocabulary of the Day

abdominal

(sit-up)

entraînement

(workout)

traction

(pull-up)

Fente

(lunge)

pilates

(pilates)

marche

(walking)

accroupissement

(squat)

exercice

(exercise)

étirement

(stretch)

pompe

(push-up)

jogging

(jogging)

Course à pied

(running)

cardio-training

(cardio)

force

(strength)

yoga

(yoga)

Aérobic

(aerobics)

entraînement

(training)

échauffement

(warm-up)

tapis

(mat)

retour au calme

(cool-down)

salle de sport

(gym)

entraîneur

(trainer)

tapis roulant

(treadmill)

vélo

(bike)

Natation

(swimming)

haltère

(barbell)

nutrition

(nutrition)

répétitions

(reps)

séries

(sets)

muscle

(muscle)

elliptique

(elliptical)

haltère

(dumbbell)

haltère russe

(kettlebell)

hydratation

(hydration)

équilibre

(balance)

coordination

(coordination)

sports

(sports)

actif

(active)

repos

(rest)

souplesse

(flexibility)

endurance

(endurance)