Übung (exercise)

Training (workout)

Dehnen (stretch)

Liegestütz (push-up)

Klimmzug (pull-up)

Sit-up auf Deutsch ist Bauchpresse. (sit-up)

Joggen (jogging)

Laufen (running)

Gehen (walking)

Kniebeuge (squat)

Ausfallschritt (lunge)

Yoga (yoga)

Pilates (pilates)

Aerobic (aerobics)

Kardio (cardio)

Kraft (strength)

Training (training)

Aufwärmen (warm-up)

Abkühlphase (cool-down)

Wiederholungen (reps)

Sätze (sets)

Fitnessstudio (gym)

Trainer (trainer)

Muskel (muscle)

Laufband (treadmill)

Ellipsentrainer (elliptical)

Fahrrad (bike)

Schwimmen (swimming)

Hantel (dumbbell)

Langhantel (barbell)

Kettlebell (kettlebell)

Matte (mat)

Hydratation (hydration)

Ernährung (nutrition)

Beweglichkeit (flexibility)

Ausdauer (endurance)

Gleichgewicht (balance)

Koordination (coordination)

Sportarten (sports)

aktiv (active)

Erholung (rest)