learn German in
90 days
Day 47 - Exercises and Workouts
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Vocabulary of the day
Übung (exercise)
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Training (workout)
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Dehnen (stretch)
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Liegestütz (push-up)
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Klimmzug (pull-up)
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Sit-up auf Deutsch ist Bauchpresse. (sit-up)
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Joggen (jogging)
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Laufen (running)
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Gehen (walking)
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Kniebeuge (squat)
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Ausfallschritt (lunge)
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Yoga (yoga)
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Pilates (pilates)
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Aerobic (aerobics)
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Kardio (cardio)
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Kraft (strength)
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Training (training)
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Aufwärmen (warm-up)
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Abkühlphase (cool-down)
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Wiederholungen (reps)
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Sätze (sets)
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Fitnessstudio (gym)
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Trainer (trainer)
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Muskel (muscle)
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Laufband (treadmill)
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Ellipsentrainer (elliptical)
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Fahrrad (bike)
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Schwimmen (swimming)
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Hantel (dumbbell)
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Langhantel (barbell)
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Kettlebell (kettlebell)
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Matte (mat)
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Hydratation (hydration)
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Ernährung (nutrition)
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Beweglichkeit (flexibility)
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Ausdauer (endurance)
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Gleichgewicht (balance)
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Koordination (coordination)
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Sportarten (sports)
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aktiv (active)
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Erholung (rest)
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