learn Icelandic in

90 days

Day 48 - Nutrition and Diet

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Vocabulary of the day

fæði (diet)


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prótein (protein)


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næringfræði (nutrition)


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kolvetni (carbohydrate)


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fita (fat)


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Vítamín (vitamin)


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steinefni (mineral)


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trefjar (fiber)


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hitaeining (calorie)


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máltíð (meal)


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Morgunmatur (breakfast)


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hádegismatur (lunch)


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kvöldmatur (dinner)


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Millimál (snack)


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grænmeti (vegetable)


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ávöxtur (fruit)


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korn (grain)


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Mjólkurvörur (dairy)


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kjöt (meat)


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fuglakjöt (poultry)


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fiskur (fish)


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sjávarfang (seafood)


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egg (egg)


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hneta (nut)


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baunajurt (legume)


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sykur (sugar)


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salt (salt)


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vatn (water)


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Vökvun (hydration)


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skammtur (portion)


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skammtur (serving)


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jafnvægisfæði (balanced diet)


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lífrænt (organic)


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unnin matur (processed food)


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heilnæmt fæði (whole food)


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ofnæmi (allergy)


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óþol (intolerance)


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fæðubótarefni (supplement)


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ofát (overeating)


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vannæring (undernourishment)


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matarlyst (appetite)


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efnaskipti (metabolism)


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Offita (obesity)


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þyngdartap (weight loss)


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grænmetisæta (vegan)


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grænmetisæta (vegetarian)


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glútenfrítt (gluten-free)


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laktósafrítt (lactose-free)


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