Icelandic in 90 Days

Day 48 - Nutrition and Diet

Vocabulary of the Day

fæði

(diet)

prótein

(protein)

Vítamín

(vitamin)

steinefni

(mineral)

trefjar

(fiber)

hitaeining

(calorie)

næringfræði

(nutrition)

kolvetni

(carbohydrate)

fita

(fat)

máltíð

(meal)

hádegismatur

(lunch)

kjöt

(meat)

Mjólkurvörur

(dairy)

fiskur

(fish)

Millimál

(snack)

grænmeti

(vegetable)

ávöxtur

(fruit)

kvöldmatur

(dinner)

Morgunmatur

(breakfast)

korn

(grain)

baunajurt

(legume)

sjávarfang

(seafood)

fuglakjöt

(poultry)

egg

(egg)

hneta

(nut)

sykur

(sugar)

skammtur

(serving)

lífrænt

(organic)

unnin matur

(processed food)

heilnæmt fæði

(whole food)

óþol

(intolerance)

ofnæmi

(allergy)

ofát

(overeating)

salt

(salt)

skammtur

(portion)

jafnvægisfæði

(balanced diet)

vatn

(water)

Vökvun

(hydration)

vannæring

(undernourishment)

efnaskipti

(metabolism)

Offita

(obesity)

fæðubótarefni

(supplement)

matarlyst

(appetite)

grænmetisæta

(vegan)

þyngdartap

(weight loss)

grænmetisæta

(vegetarian)

glútenfrítt

(gluten-free)

laktósafrítt

(lactose-free)