learn Icelandic in
90 days
Day 48 - Nutrition and Diet
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Vocabulary of the day
fæði (diet)
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prótein (protein)
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næringfræði (nutrition)
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kolvetni (carbohydrate)
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fita (fat)
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Vítamín (vitamin)
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steinefni (mineral)
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trefjar (fiber)
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hitaeining (calorie)
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máltíð (meal)
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Morgunmatur (breakfast)
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hádegismatur (lunch)
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kvöldmatur (dinner)
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Millimál (snack)
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grænmeti (vegetable)
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ávöxtur (fruit)
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korn (grain)
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Mjólkurvörur (dairy)
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kjöt (meat)
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fuglakjöt (poultry)
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fiskur (fish)
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sjávarfang (seafood)
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egg (egg)
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hneta (nut)
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baunajurt (legume)
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sykur (sugar)
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salt (salt)
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vatn (water)
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Vökvun (hydration)
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skammtur (portion)
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skammtur (serving)
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jafnvægisfæði (balanced diet)
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lífrænt (organic)
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unnin matur (processed food)
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heilnæmt fæði (whole food)
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ofnæmi (allergy)
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óþol (intolerance)
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fæðubótarefni (supplement)
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ofát (overeating)
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vannæring (undernourishment)
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matarlyst (appetite)
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efnaskipti (metabolism)
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Offita (obesity)
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þyngdartap (weight loss)
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grænmetisæta (vegan)
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grænmetisæta (vegetarian)
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glútenfrítt (gluten-free)
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laktósafrítt (lactose-free)
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