Swedish in 90 Days

Day 48 - Nutrition and Diet

Vocabulary of the Day

Protein

(protein)

kolhydrat

(carbohydrate)

fett

(fat)

vitamin

(vitamin)

näring

(nutrition)

kost

(diet)

fiber

(fiber)

mineral

(mineral)

kalori

(calorie)

Mejeri

(dairy)

frukost

(breakfast)

frukt

(fruit)

spannmål

(grain)

måltid

(meal)

grönsak

(vegetable)

fisk

(fish)

skaldjur och fisk

(seafood)

Fjäderfä

(poultry)

nöt

(nut)

baljväxt

(legume)

Mellanmål

(snack)

lunch

(lunch)

middag

(dinner)

kött

(meat)

ägg

(egg)

hydrering

(hydration)

portion

(portion)

salt

(salt)

vatten

(water)

balanserad kost

(balanced diet)

ekologisk

(organic)

Bearbetade livsmedel

(processed food)

kosttillskott

(supplement)

metabolism

(metabolism)

överspising

(overeating)

socker

(sugar)

portion

(serving)

allergi

(allergy)

helvekost

(whole food)

intolerans

(intolerance)

undernäring

(undernourishment)

aptit

(appetite)

viktnedgång

(weight loss)

vegan

(vegan)

glutenfri

(gluten-free)

laktosfri

(lactose-free)

Fetma

(obesity)

vegetarian

(vegetarian)