Norwegian in 90 Days
Day 47 - Exercises and Workouts
Vocabulary of the Day
øvelse
(exercise)
trening
(workout)
tøye
(stretch)
armheving
(push-up)
Pull-up: Pull-ups
(pull-up)
sit-up: sit-ups
(sit-up)
Jogging
(jogging)
løping
(running)
gåing
(walking)
Knebøy
(squat)
Utfall
(lunge)
yoga
(yoga)
Pilates
(pilates)
Aerobic trening
(aerobics)
kardio
(cardio)
styrke
(strength)
trening
(training)
oppvarming
(warm-up)
nedtrapping
(cool-down)
repetisjoner
(reps)
sett
(sets)
treningsstudio
(gym)
trener
(trainer)
muskel
(muscle)
tredemølle
(treadmill)
ellipsemaskin
(elliptical)
sykkel
(bike)
Svømming
(swimming)
Manual
(dumbbell)
Manualsstang
(barbell)
kettlebell
(kettlebell)
matte
(mat)
Hydrering
(hydration)
ernæring
(nutrition)
fleksibilitet
(flexibility)
utholdenhet
(endurance)
balanse
(balance)
koordinasjon
(coordination)
idretter
(sports)
aktiv
(active)
hvile
(rest)