learn Norwegian in
90 days
Day 47 - Exercises and Workouts
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Vocabulary of the day
øvelse (exercise)
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trening (workout)
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tøye (stretch)
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armheving (push-up)
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Pull-up: Pull-ups (pull-up)
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sit-up: sit-ups (sit-up)
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Jogging (jogging)
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løping (running)
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gåing (walking)
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Knebøy (squat)
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Utfall (lunge)
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yoga (yoga)
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Pilates (pilates)
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Aerobic trening (aerobics)
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kardio (cardio)
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styrke (strength)
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trening (training)
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oppvarming (warm-up)
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nedtrapping (cool-down)
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repetisjoner (reps)
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sett (sets)
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treningsstudio (gym)
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trener (trainer)
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muskel (muscle)
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tredemølle (treadmill)
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ellipsemaskin (elliptical)
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sykkel (bike)
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Svømming (swimming)
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Manual (dumbbell)
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Manualsstang (barbell)
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kettlebell (kettlebell)
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matte (mat)
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Hydrering (hydration)
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ernæring (nutrition)
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fleksibilitet (flexibility)
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utholdenhet (endurance)
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balanse (balance)
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koordinasjon (coordination)
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idretter (sports)
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aktiv (active)
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hvile (rest)
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