Norwegian in 90 Days

Day 48 - Nutrition and Diet

Vocabulary of the Day

ernæring

(nutrition)

kosthold

(diet)

Protein

(protein)

Karbohydrat

(carbohydrate)

fett

(fat)

vitamin

(vitamin)

mineral

(mineral)

kostfiber

(fiber)

kalori

(calorie)

frukt

(fruit)

middag

(dinner)

korn

(grain)

kjøtt

(meat)

måltid

(meal)

frokost

(breakfast)

lunsj

(lunch)

mellommåltid

(snack)

grønnsak

(vegetable)

meieriprodukter

(dairy)

Fjørfe

(poultry)

sjømat

(seafood)

fisk

(fish)

egg

(egg)

nøtt

(nut)

belgfrukt

(legume)

sukker

(sugar)

salt

(salt)

vann

(water)

Hydrering

(hydration)

porsjon

(portion)

porsjon

(serving)

balansert kosthold

(balanced diet)

økologisk

(organic)

bearbeidet mat

(processed food)

hel mat

(whole food)

allergi

(allergy)

intoleranse

(intolerance)

tilskudd

(supplement)

overspising

(overeating)

underernæring

(undernourishment)

matlyst

(appetite)

metabolisme

(metabolism)

fedme

(obesity)

vekttap

(weight loss)

veganer

(vegan)

vegetarianer

(vegetarian)

glutenfri

(gluten-free)

laktosefri

(lactose-free)